Eady Manawaiti 20:00 row
4,345
Meters
20:00.0
Time
2:18.0
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 140 |
January 22, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345 | 2:18.0 | 133 | 757 | 22 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 25 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 24 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 23 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 22 |
| 20:00.0 | 803 | 2:29.4 | 105 | 660 | 20 |
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Workout Graph
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