Eady Manawaiti 5:00 row
784
Meters
5:00.0
Time
3:11.3
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 142 |
January 21, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 15 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 16 |
| 2:00.0 | 160 | 3:07.5 | 53 | 482 | 15 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 16 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 15 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 17 |
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Workout Graph
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