Eady Manawaiti v12:00/2:00r...3 row
9,635
Meters
36:00.0
Time
1:52.0
Pace
692
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,728 |
| Overall Time | 42:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 146 |
December 23, 2023 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,635 | 1:52.0 | 249 | 1155 | 26 | |
| 12:00.0 | 3,157 | 1:54.0 | 236 | 1112 | 25 | |
| r: 2:00 | 49 | |||||
| 12:00.0 | 3,218 | 1:51.8 | 250 | 1160 | 26 | |
| r: 2:00 | 34 | |||||
| 12:00.0 | 3,259 | 1:50.4 | 260 | 1193 | 27 | |
| r: 2:00 | 10 | |||||
| r93 |
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Workout Graph
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