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Eady Manawaiti v250m/0:45r...12 row

3,000

Meters

9:47.5

Time

1:37.9

Pace

254

Calories

Rest Distance992
Rest Time9:00.0
Overall Distance3,992
Overall Time18:47.5
Average Watts373
Calories Per Hour1583
Stroke Rate32
Stroke Count317
Drag Factor155

December 07, 2023 06:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:47.5 3,000 1:37.9 373 1583 32
0:49.7 250 1:39.4 356 1526 33
r: 0:45 76
0:49.3 250 1:38.6 365 1556 32
r: 0:45 106
0:49.8 250 1:39.6 354 1519 31
r: 0:45 116
0:48.7 250 1:37.4 379 1603 33
r: 0:45 87
0:49.4 250 1:38.8 363 1548 33
r: 0:45 65
0:48.9 250 1:37.8 374 1587 33
r: 0:45 88
0:48.9 250 1:37.8 374 1587 32
r: 0:45 94
0:49.3 250 1:38.6 365 1556 32
r: 0:45 92
0:48.8 250 1:37.6 376 1595 32
r: 0:45 125
0:49.5 250 1:39.0 361 1541 32
r: 0:45 64
0:48.6 250 1:37.2 381 1611 32
r: 0:45 66
0:46.5 250 1:33.0 435 1797 35
r: 0:45 13
r992

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Workout Graph

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