Eady Manawaiti 3x20:00/1:00r row
14,888
Meters
1:00:00.0
Time
2:00.9
Pace
981
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,952 |
| Overall Time | 1:03:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 145 |
November 19, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,888 | 2:00.9 | 198 | 981 | 23 | |
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 21 | |
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 24 | |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 24 | |
| r64 |
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Workout Graph
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