Eady Manawaiti 3x10:00/1:00r row
7,555
Meters
30:00.0
Time
1:59.1
Pace
508
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,629 |
| Overall Time | 33:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 122 |
October 22, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,555 | 1:59.1 | 207 | 1012 | 24 | |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 21 | |
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 27 | |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 26 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.