Eady Manawaiti 5x1000m/2:00r row
5,000
Meters
17:43.6
Time
1:46.3
Pace
381
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,266 |
| Overall Time | 27:43.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 510 |
| Drag Factor | 196 |
July 12, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.6 | 5,000 | 1:46.3 | 291 | 1301 | 29 | |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 27 | |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 28 | |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 29 | |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 30 | |
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 31 | |
| r266 |
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Workout Graph
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