Sign Up

Eady Manawaiti v5:00/2:00r...19 row

4,590

Meters

17:00.0

Time

1:51.1

Pace

327

Calories

Rest Distance2,008
Rest Time16:00.0
Overall Distance6,598
Overall Time33:00.0
Average Watts255
Calories Per Hour1178
Stroke Rate28
Stroke Count457
Drag Factor115

January 08, 2023 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,590 1:51.1 255 1178 28
5:00.0 1,209 2:04.0 183 930 23
r: 2:00 156
0:40.0 190 1:45.2 300 1332 29
r: 0:20 64
0:40.0 189 1:45.8 295 1316 29
r: 0:20 59
0:40.0 186 1:47.5 282 1268 29
r: 0:20 55
0:40.0 190 1:45.2 300 1332 30
r: 0:20 59
0:40.0 187 1:46.9 286 1284 29
r: 0:20 53
0:40.0 188 1:46.3 291 1300 29
r: 4:20 526
0:40.0 195 1:42.5 324 1416 30
r: 0:20 69
0:40.0 193 1:43.6 315 1382 29
r: 0:20 53
0:40.0 190 1:45.2 300 1332 29
r: 0:20 53
0:40.0 193 1:43.6 315 1382 30
r: 0:20 58
0:40.0 184 1:48.6 273 1237 29
r: 0:20 44
0:40.0 186 1:47.5 282 1268 29
r: 4:20 428
0:40.0 185 1:48.1 277 1253 27
r: 0:20 63
0:40.0 187 1:46.9 286 1284 27
r: 0:20 57
0:40.0 184 1:48.6 273 1237 27
r: 0:20 57
0:40.0 186 1:47.5 282 1268 29
r: 0:20 59
0:40.0 184 1:48.6 273 1237 27
r: 0:20 49
0:40.0 184 1:48.6 273 1237 29
r: 0:20 46
r2,008

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.