Eady Manawaiti 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 173 |
October 10, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 18 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 18 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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