Eady Manawaiti 10:00 row
1,122
Meters
10:00.0
Time
4:27.3
Pace
56
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 9 |
| Stroke Count | 95 |
| Drag Factor | 130 |
September 03, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,122 | 4:27.3 | 18 | 363 | 9 |
| 2:00.0 | 46 | 21:44.3 | 0 | 300 | 2 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 15 |
| 6:00.0 | 197 | 5:04.5 | 12 | 342 | 8 |
| 8:00.0 | 249 | 4:00.9 | 25 | 386 | 10 |
| 10:00.0 | 306 | 3:16.0 | 46 | 459 | 13 |
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Workout Graph
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