Eady Manawaiti 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 130 |
July 28, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.