Eady Manawaiti 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 186 |
July 19, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 18 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 19 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 19 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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