Eady Manawaiti 2x4:00/3:00r row
2,247
Meters
8:00.0
Time
1:46.8
Pace
170
Calories
| Rest Distance | 898 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,145 |
| Overall Time | 14:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 139 |
June 27, 2025 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,247 | 1:46.8 | 287 | 1288 | 30 | |
| 4:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 30 | |
| 4:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 30 | |
| r898 |
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Workout Graph
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