Eady Manawaiti 20:00 row
4,424
Meters
20:00.0
Time
2:15.6
Pace
280
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 155 |
May 23, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,424 | 2:15.6 | 140 | 782 | 22 |
| 4:00.0 | 720 | 2:46.6 | 76 | 560 | 16 |
| 8:00.0 | 745 | 2:41.0 | 84 | 588 | 19 |
| 12:00.0 | 984 | 2:01.9 | 193 | 964 | 26 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 27 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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