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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
06/12/25 1000m 4:24.4 2:12.2 View workout
06/11/25 250m 1:03.6 2:07.2 View workout
06/11/25 2250m 9:21.5 2:04.7 View workout
06/11/25 500m 2:09.2 2:09.2 View workout
06/11/25 2000m 8:21.6 2:05.4 View workout
06/11/25 500m 2:09.9 2:09.9 View workout
06/11/25 2000m 8:22.2 2:05.5 View workout
06/11/25 500m 2:08.6 2:08.6 View workout
06/11/25 2000m 8:29.6 2:07.4 View workout
06/10/25 500m 2:16.7 2:16.7 View workout
06/10/25 v4:00/2:00r...7 5,356m 1:46.4

wod 4,3,2,1,2,3,4 minutes with 2 minutes rest inbetween

 View workout
06/10/25 500m 2:16.9 2:16.9 View workout
06/09/25 100m 0:19.7 1:38.5 View workout
06/09/25 100m 0:19.0 1:35.0 View workout
06/09/25 200m 0:39.8 1:39.5 View workout
06/09/25 1000m 4:12.1 2:06.0 View workout
06/09/25 4:01.5 1,500m 1:20.5

10 x 150m with 2 minutes rest between each. Average pace 1:20.5

 View workout
06/08/25 16x500m/0:45r 31:51.1 1:59.4 View workout
06/08/25 4x2000m/1:30r 33:29.9 2:05.6 View workout
06/07/25 5x2000m/1:30r 41:26.4 2:04.3 View workout
06/07/25 250m 1:04.9 2:09.8 View workout
06/07/25 750m 3:06.0 2:04.0 View workout
06/07/25 100m 0:16.1 1:20.5 View workout
06/07/25 250m 1:04.9 2:09.8 View workout
06/07/25 750m 3:10.0 2:06.6 View workout