Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/25 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 10/07/25 | 2250m | 9:28.7 | 2:06.3 | RowErg | View workout | |
| 10/07/25 | 3000m | 12:41.1 | 2:06.8 | RowErg | View workout | |
| 10/07/25 | 2500m | 10:38.2 | 2:07.6 | RowErg | View workout | |
| 10/07/25 | 250m | 1:04.2 | 2:08.4 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 10/06/25 | 10x150m/2:00r | 3:59.3 | 1:19.7 | RowErg | View workout | |
| 10/06/25 | 500m | 2:08.5 | 2:08.5 | RowErg | View workout | |
| 10/05/25 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 10/05/25 | 2000m | 8:28.0 | 2:07.0 | RowErg | View workout | |
| 10/05/25 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
| 10/05/25 | 2000m | 8:28.5 | 2:07.1 | RowErg | View workout | |
| 10/05/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 10/05/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 10/05/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 10/05/25 | 250m | 1:04.5 | 2:09.0 | SkiErg | View workout | |
| 10/05/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout | |
| 10/04/25 | v1:00/3:00r...8 | 2,573m | 1:33.2 | RowErg | View workout | |
| 10/04/25 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
| 10/03/25 | 1250m | 5:10.2 | 2:04.0 | RowErg | View workout | |
| 10/03/25 | 1000m | 4:19.0 | 2:09.5 | SkiErg | View workout | |
| 10/03/25 | 4000m | 16:55.7 | 2:06.9 | RowErg | View workout | |
| 10/03/25 | 500m | 2:09.4 | 2:09.4 | SkiErg | View workout | |
| 10/03/25 | 2000m | 8:33.1 | 2:08.2 | RowErg | View workout | |
| 10/03/25 | 250m | 1:05.0 | 2:10.0 | SkiErg | View workout |