Shay Egan 250m SkiErg
250
Meters
1:06.2
Time
2:12.4
Pace
14
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 105 |
March 27, 2025 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 33 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 34 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 32 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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