Shay Egan 2250m row
2,250
Meters
9:44.2
Time
2:09.8
Pace
136
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 192 |
March 22, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,250 | 2:09.8 | 160 | 850 | 27 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 28 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 27 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 27 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 28 |
| 1:04.1 | 2,250 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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