Shay Egan 2:00 row
453
Meters
2:00.0
Time
2:12.4
Pace
27
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 21 |
Stroke Count | 42 |
Drag Factor | 187 |
March 21, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 |
1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 |
2:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
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Workout Graph

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