Shay Egan 0:45 row
207
Meters
0:45.0
Time
1:48.6
Pace
13
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 190 |
March 21, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 29 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 30 |
| 0:40.0 | 92 | 1:48.6 | 273 | 1237 | 27 |
| 0:45.0 | 24 | 1:44.1 | 310 | 1365 | 36 |
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Workout Graph
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