Shay Egan 2:00 row
459
Meters
2:00.0
Time
2:10.7
Pace
27
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 183 |
March 20, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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