Shay Egan 0:45 row
208
Meters
0:45.0
Time
1:48.1
Pace
15
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 187 |
March 20, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 32 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 |
| 0:40.0 | 93 | 1:47.5 | 282 | 1268 | 30 |
| 0:45.0 | 23 | 1:48.6 | 273 | 1237 | 36 |
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Workout Graph
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