Shay Egan 2:00 row
446
Meters
2:00.0
Time
2:14.5
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 183 |
March 20, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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