Shay Egan 12:00 row
2,794
Meters
12:00.0
Time
2:08.8
Pace
171
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 184 |
March 20, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,794 | 2:08.8 | 164 | 863 | 20 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 20 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 22 |
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Workout Graph
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