Shay Egan 2:00 row
450
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 205 |
March 19, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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