Shay Egan 0:30 row
140
Meters
0:30.0
Time
1:47.1
Pace
10
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 207 |
March 19, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 28 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 30 |
| 0:30.0 | 46 | 1:48.6 | 273 | 1237 | 24 |
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Workout Graph
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