Shay Egan 2500m row
2,500
Meters
10:17.3
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 195 |
March 09, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.3 | 2,500 | 2:03.4 | 186 | 940 | 29 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 29 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 30 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 945 | 30 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 30 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 974 | 31 |
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Workout Graph
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