Shay Egan 1500m row
1,500
Meters
6:13.3
Time
2:04.4
Pace
93
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 198 |
March 08, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,500 | 2:04.4 | 182 | 925 | 29 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 29 |
| 1:14.4 | 600 | 2:04.0 | 184 | 931 | 28 |
| 1:13.8 | 900 | 2:03.0 | 188 | 947 | 29 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 902 | 30 |
| 1:13.9 | 1,500 | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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