Shay Egan 250m SkiErg
250
Meters
1:05.4
Time
2:10.8
Pace
15
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 120 |
March 08, 2025 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 37 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 39 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 35 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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