Shay Egan 300m SkiErg
300
Meters
1:20.1
Time
2:13.5
Pace
16
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 118 |
March 07, 2025 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 34 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 34 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 34 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 36 |
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Workout Graph
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