Shay Egan 750m row
750
Meters
3:19.1
Time
2:12.7
Pace
44
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 200 |
March 07, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.1 | 750 | 2:12.7 | 150 | 815 | 28 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 29 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 28 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 29 |
| 0:39.0 | 750 | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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