Shay Egan 1:00 row
262
Meters
1:00.0
Time
1:54.5
Pace
18
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 210 |
March 06, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 |
| 0:40.0 | 80 | 2:05.0 | 179 | 916 | 30 |
| 1:00.0 | 77 | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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