Shay Egan 1:00 row
220
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 199 |
March 06, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 30 |
| 0:40.0 | 75 | 2:13.3 | 148 | 808 | 27 |
| 1:00.0 | 74 | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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