Shay Egan 1000m row
1,000
Meters
3:12.4
Time
1:36.2
Pace
86
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 209 |
March 05, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 1,000 | 1:36.2 | 393 | 1653 | 37 |
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 37 |
| 0:49.3 | 500 | 1:38.6 | 365 | 1556 | 35 |
| 0:48.3 | 750 | 1:36.6 | 388 | 1636 | 37 |
| 0:46.2 | 1,000 | 1:32.4 | 444 | 1826 | 42 |
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