Shay Egan 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 204 |
March 03, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 29 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 29 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 30 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 29 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 27 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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