Shay Egan 250m SkiErg
250
Meters
1:05.3
Time
2:10.6
Pace
14
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 69 |
March 03, 2025 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 37 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 38 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 35 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 41 |
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Workout Graph
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