Shay Egan 250m SkiErg
250
Meters
1:02.0
Time
2:04.0
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 40 |
| Drag Factor | 84 |
March 02, 2025 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 38 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 39 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 37 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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