Shay Egan 250m SkiErg
250
Meters
1:06.8
Time
2:13.6
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 85 |
March 02, 2025 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 35 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 36 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 34 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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