Shay Egan 250m SkiErg
250
Meters
1:09.1
Time
2:18.2
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 56 |
March 01, 2025 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 33 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 34 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 33 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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250m