Shay Egan 2500m row
2,500
Meters
10:24.6
Time
2:04.9
Pace
156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 203 |
February 28, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,500 | 2:04.9 | 180 | 917 | 29 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 29 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 29 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 29 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 29 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 974 | 31 |
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Workout Graph
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