Shay Egan 250m SkiErg
250
Meters
1:04.9
Time
2:09.8
Pace
14
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 36 |
| Stroke Count | 39 |
| Drag Factor | 107 |
February 28, 2025 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 36 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 36 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 38 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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