Shay Egan 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 204 |
February 27, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 29 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 30 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 30 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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