Shay Egan 250m SkiErg
250
Meters
1:06.2
Time
2:12.4
Pace
13
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 114 |
February 26, 2025 21:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 37 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 38 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 37 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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