Shay Egan 1500m row
1,500
Meters
6:37.0
Time
2:12.3
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 195 |
February 23, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 1,500 | 2:12.3 | 151 | 819 | 27 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 27 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 27 |
| 1:19.3 | 900 | 2:12.1 | 152 | 821 | 27 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 819 | 27 |
| 1:14.1 | 1,500 | 2:03.5 | 186 | 939 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.