Shay Egan 250m SkiErg
250
Meters
1:08.9
Time
2:17.8
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 103 |
February 23, 2025 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 250 | 2:17.8 | 134 | 760 | 35 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 37 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 33 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 39 |
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Workout Graph
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