Shay Egan 2500m row
2,500
Meters
11:14.5
Time
2:14.9
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 195 |
February 23, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,500 | 2:14.9 | 143 | 790 | 27 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 27 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 27 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 27 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.