Shay Egan 200m row
200
Meters
0:53.6
Time
2:14.0
Pace
10
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 206 |
February 21, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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