Shay Egan 150m row
150
Meters
0:29.1
Time
1:37.0
Pace
12
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Stroke Count | 18 |
| Drag Factor | 234 |
February 20, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.1 | 150 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 38 |
| 0:10.0 | 150 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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