Shay Egan 750m row
750
Meters
3:12.0
Time
2:08.0
Pace
45
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 205 |
February 18, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 750 | 2:08.0 | 167 | 874 | 28 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 29 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 |
| 0:37.7 | 750 | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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