Shay Egan 1000m row
1,000
Meters
3:17.4
Time
1:38.7
Pace
82
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 214 |
February 18, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 1,000 | 1:38.7 | 364 | 1552 | 35 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 35 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1486 | 34 |
| 0:40.1 | 600 | 1:40.2 | 347 | 1495 | 33 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 36 |
| 0:37.6 | 1,000 | 1:34.0 | 421 | 1750 | 40 |
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Workout Graph
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